BADDMAMA's Secrets of Success | SparkPeople
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Exercise while doing SparkCoach

I am fortunate to have an exercise bike right in my home office. I hop on the bike and complete my SparkCoach program each morning. It's definite motivation to go that extra mile. Its possible to spend tons of time in the Community section ithout even realizing how long you have biked.

- Submitted by BADDMAMA 12/7/2012 in Exercise | 0 Comments
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