AZSUE1955's Secrets of Success | SparkPeople
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Secrets of Success

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I used to think "Oh no...I HAVE to exercise today to reach my weight goals" but when someone suggested I think of it as "I DESERVE to exercise today" it changed my whole perspective and for the first time in my life I began exercising regularly and loved it! That was 2 and a half years ago.

- Submitted by AZSUE1955 6/10/2010 in Exercise | 36 Comments
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