Secrets of Success

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Try Groupon or Local Deals

I use groupon and a few other discount vendors, such as living social, deal chicken, deal find. these are a just few of the local ones, It is amazing what good deals you will find on these sites for all types of services from car repairs to dinning. Savings is usually about 50% or more. i check th...

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Pack a Lunch

I pack my lunch almost everyday. 1. it really helps me to control the calories instead of just grabbing anything that might be available when I get hungry 2. it's a good use for leftovers 3. SAVES lots of $$. tastes better than fast food.

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I don't turn the TV on right away

I try not to turn the TV/ computer on right away when I get home from work. It gives me a few minutes to reflect on my daily progress and talk myself into an activity (walk, floor exercises ect) Once the TV is on it's easy to get sucked in!!

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