ATURKETT76's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Cut out soda

Just the simple task of cutting out soda has helped me a great deal. In its place, I drink water. At first it was tough, but after a week of not having it, I no longer miss it.

- Submitted by ATURKETT76 1/11/2011 in Weight Loss | 1 Comment
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