ASHLEYELAYNE08's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

26

Members Were Sparked
This Sparked Me!

I Scream, You scream, We all scream for... Cool Whip?

With summer weather hitting hard I have a taste for ice cream. My fix? Frozen Cool Whip Free. 1/2 cup has only 60 calories and no fat. It's rich and creamy and totally kicks the craving! Just keep frozen like ice cream and serve with fresh fruit =)

- Submitted by ASHLEYELAYNE08 6/22/2011 in Healthy Eating | 5 Comments
Leave a Comment

35

Members Were Sparked
This Sparked Me!

endulgence

When I need something sweet I go to Dairy Queen. No, i don't get a blizzard! I get a Fudge Bar. They only have 50 calories and no fat. 6 grams of Fiber! Perfect for curing that sweet tooth!

- Submitted by ASHLEYELAYNE08 10/24/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)