ARISAH's Secrets of Success | SparkPeople
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Drink More Water

I bought 2 small cups that hold exactly 8 ounces of water! For some reason I find it easier to drink 8 small cups than make myself drink a huge water bottle! It breaks the water up into little servings and since I am always pouring it fresh each time, the water is cold! :)

- Submitted by ARISAH 2/10/2013 in Healthy Eating | 3 Comments
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