APED7969's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Track First, Eat Second

Tracking first and accurately helps keep me on track and if I have an unintended, unhealthy snack I will plan a vegetarian meal to keep me in calorie range.

- Submitted by APED7969 5/5/2012 in Healthy Eating | 0 Comments
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61

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Quorn

Quorn is my new favourite food! It is a low calorie protein source that tastes more like real meat than any other vegetarian meat substitute I've tried. Even my husband thought it was chicken when he tried it. It comes in strips, pieces, mince, sausage rolls, schnitzel, nuggets....

- Submitted by APED7969 4/23/2011 in Product Reviews | 4 Comments
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