Having a long hard day at work. I am tried and about to go home. I keep fruit in the office refrigerator for moments just like this. Need to eat something before I go home and get in a bike ride.
Remember to clean out the freezer as there might still be some icecream way way at the bottom.
I find that keeping the site open all day at work keeps me in focus and the visual icon reminds me to stay in check. I read more about health and nutrition than ever and find it fun and exciting. I want to learn more and more and more.