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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Put Fruit In Your Water

It's much more fun to drink water when I put pieces of fruit--i.e. lemons, peaches, kiwi, blueberries--in it. It lightly flavors the water, and if I use a clear glass, it's so visually appealing! No need to replace the fruit when refilling the glass, either. The flavor lasts for several uses.

- Submitted by ANNABY 4/16/2010 in Healthy Eating | 1 Comment
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