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All Secrets submitted by ANMAMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
To help the picking and binging after tea, once I have cleaned up and finished organising lunches for the next day, I keep repeating this mantra - the kitchen's closed, the kitchen's closed- it seems to be working for me! The fact that I I also want to log off for the day on tracking my daily food intake is another motivator for the kitchen being closed!
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