ANMAMA's Secrets of Success | SparkPeople
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Secrets of Success

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Kitchen's Closed

To help the picking and binging after tea, once I have cleaned up and finished organising lunches for the next day, I keep repeating this mantra - the kitchen's closed, the kitchen's closed- it seems to be working for me! The fact that I I also want to log off for the day on tracking my daily food intake is another motivator for the kitchen being closed!

- Submitted by ANMAMA 10/12/2010 in Weight Loss | 2 Comments
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