ANHEALTHYAN's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

3

Members Were Sparked
This Sparked Me!

Eat your spanakopita (Greek spinach pie)

You can eat vegetables in lots of ways. You can eat them raw,boiled,roasted or fried. But what happens if you're not a veggie person or your kids don't eat their veggies? Try making a spinach pie recipe. It's healthy,tasty and you and your family will love it. It's a good source of Vitamin A & C.

- Submitted by ANHEALTHYAN 3/31/2013 in Weight Loss | 0 Comments
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Overcome Cravings with Tea/Coffee

I always experience a food craving after lunch. To keep myself busy and tasty,I make myself a cup of tea or coffee. When I have coffee I add a stevia sweetener and semi-skimmed milk. It saves me calories and I feel satisfied.

- Submitted by ANHEALTHYAN 3/29/2013 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)