Secrets of Success

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80/20 rule eat to live YOUR best life

If you eat healthy with purpose 80% of the time then the other 20% can be the stuff you want to eat because you like and it makes your life worth living.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.