Secrets of Success

18

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Keeping Motivated

My young daughter has been my focus of motivation. I admire her energy and ability to flit and flirt around like a little Chickadee. I said to myself, I CAN be a Chickadee too. Instead of sitting all the time feeling sorry for myself, especially when I am not able to keep up with my little girl, I s...

This Sparked Me! Leave a Comment

26

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Keeping motivated

lately, i have been thinking about the energy my daughter exhibits. I remember as a kid having a lot more energy than i do today. I tend to sit a lot. Watching tv, reading and spending time on the laptop. My motto now is "Move the body" Does not matter what I do as long as I am moving and not sittin...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.