Secrets of Success

6

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Bread

realizing that I dont need to have bread with everything really makes the times I eat bread so much better.

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42

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Making myself go to the gym

Even if its just telling myself I'll work out for 10 minutes just to get myself moving that day I end up doing my full work out once I get going.

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17

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Cleaning the house

I love cleaning the house I feel like its good exercise

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.