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All Secrets submitted by ANDREA963
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
We don't think twice about brushing our teeth atleast twice a day for good dental hygiene. So why do we have to think about exercising daily? Putting exercise in terms of a daily care routine has really helped me think differently and positively about the importance of exercising.
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