When I am having a day that all I want to do is eat or when I am feeling down on my weightloss....I look for success stories! They inspire me and motivate me to keep going.
I love the weight tracker on my SparkPage! I look forward to making it move, move, move!!!
I've been using the Sparkpeople app on my BlackBerry....it has made me so much more successsful on tracking my food and exercise!!! I am able to do it immediately and keep track of my calories at all time!!!! Thanks for this great application!!!!!