Secrets of Success

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Have a SCENTsational day!

Liven up those boring showers by using products made for kids. With fruity scents like berry, mango and coconut they are a great pick-me-up! They are fun, gentle, and usually cheaper too!

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Sing a song

When I'm really bummed and need a quick pick me up, I turn up the volume really loud and sing along with whatever is on the radio! It is an instant mood booster for me!

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Switch it up

Looking to spice up your workout? Check out youtube.com for exercise tutorials. They have everything from beginner yoga to zumba dance.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.