Secrets of Success

18

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Plant a Garden

I've found hands down the best way to save on groceries is to grow my own. For every dollar I spend on the garden I harvest $5-10 in groceries. And quite frankly food doesn't get any healthier than fresh from the garden, still warm from the sun. It's also a great workout, you can pick up a really...

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Make Your Pile!

One of my lamest excuses for skipping my early am workout was that I didn't want to wake my husband up by rummaging around for workout clothes. So now I "make a pile" at bedtime, with everything I need right down to a ponytail holder and pedometer. So now my workout partner will send me a text tha...

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Almond Milk

I use almond milk in my coffee instead of creamer, it saves me 100-150 calories/day and I don't miss a thing.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.