AICANDYDAGURU's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

6

Members Were Sparked
This Sparked Me!

I dont know about you but......

I like being thicker than a snicker on a cold night in the dead of winter!!! I am working on my come back as a Luke Dancer.....you aint ready!!! LOL

- Submitted by AICANDYDAGURU 3/23/2011 in Everything Else | 2 Comments
Leave a Comment

41

Members Were Sparked
This Sparked Me!

I am my own worst enemy and best cheerleader

I make excuses for my excuses and when I am in a routine and determined, I am successful and unstoppable. I have decided although I have been extremely successful where others have failed, I am not giving up just yet on my journey.

- Submitted by AICANDYDAGURU 1/7/2011 in Getting Back On Track | 3 Comments
Leave a Comment

57

Members Were Sparked
This Sparked Me!

Keep Your Workouts Dirty and Your Diet Clean

Focus on good, sweaty cardio excercise- always pushing for and past your target heart rate. Try to eat as much fresh produce as you can and organic if its available. And wash it first!!!!

- Submitted by AICANDYDAGURU 9/26/2010 in Getting Started | 3 Comments
Leave a Comment

29

Members Were Sparked
This Sparked Me!

Write it down!

I have a dry erase board that I keep all of my exercise written on it. It really helps to stay focused and motivated and I feel really validated at the end of the month when I see all of the exercise I have done. It feels amazing!!!!

- Submitted by AICANDYDAGURU 7/18/2010 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)  
FALSE False