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All Secrets submitted by AHEALTHIERJESS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I make a "work out playlist" on my iPod so it can just play straight through a list of favorite songs and I don't have to stop mid workout to change songs. I make a different playlist every 2-3 weeks to not get bored of them.
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