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All Secrets submitted by AGNESPEGGY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I use the Recipe Calculator to determine calorie count of a new recipe. I check the recipes on file to see if someone else has made it yet or create my own recipe and add it to my Meal Planner
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