ADESTEFANO1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Carrots & Hummus

One of my favorite great tasting, healthy snacks is baby carrots with hummus. There are so many different flavors out there, my treat to myself is to try a new one with each trip to the grocery store!

- Submitted by ADESTEFANO1 2/1/2013 in Healthy Eating | 1 Comment
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Ice Water

I find it easier to drink water that is ice cold so I found a water bottle that has an easy screw off top that I can easily put lots of ice in quickly and I find myself enjoying getting to my 8 cups a day!

- Submitted by ADESTEFANO1 9/5/2012 in Healthy Eating | 3 Comments
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