Secrets of Success

23

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Give yourself a Pedicure

When you're one of those people that finds it hard to take the time to sit and relax, go ahead and paint your toenails. It'll give you at least 15 minutes to sit and clear your head. You deserve it.

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Eat green year round

We've been frequenting farm markets and farm stands. We've recently purchased a farm share as well. What we've been doing aside from enjoying all the yummy fresh produce is jarring and preserving parts of the share.

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Capture the Chocolate Craving!

VitaMuffins/VitaTops Deep Chocolate. Enough said.

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Fresh Veggies

In my lunchbox, I always have 3 different veggies with me. So when I get snacky, I grab some cauliflower, celery, green peppers, carrots or cucumber. The crunchy aspect of those vegetables is great for people who are trying to stay away from chips.

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Shirataki

Get the pasta feel without all the pasta. Drain it, rinse it and parboil to get rid of the odor. You'll get used to the texture - I promise

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.