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All Secrets submitted by 50AND2FAT
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I do not feel like excersizing at all but when I have tunes on my
Any and and all times I leave the house for errands, etc... I always carry a bottle of water with me so I am not tempted to want to grab something I do not need from the store, cashiers candy rack or give into an instant craving.
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