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All Secrets submitted by 4MYBOYSANDSELF
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I am so NOT a gum-chewer. But I am a boredom eater. And I've found that chewing gum helps keep me from mindless eating. So now I keep gum at my desk, where I'm most likely to just nibble on anything I can get my hands on. And it helps! That, and lots of water.
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