4GORDONB's Secrets of Success | SparkPeople
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Secrets of Success

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I began SparkPeople the day after Thanksgiving 2009, and the best advice I received was to keep a healthy snack handy at all times, and never allow yourself to get that gnawing hunger. Since that day I've kept mixed nuts, fruit and an occasional yogurt handy.

- Submitted by 4GORDONB 3/28/2010 in Healthy Eating | 1 Comment
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