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All Secrets submitted by 2HAMSDIET
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Striiv a pedometer/motivational/game. It has the greatest challenges that get me and keep me moving and also a game that is fueled by your energy. One of my favorite part is the walkathon where your working out gives,polio, clean water and saves the rainforest. Check it out.
I finally order some after reading a little here and there about the product. It has pumpkin seeds, sunflower seeds,flax seeds, hemp seeds vanilla powder,all spice and cinnamon. It is wonderful and taste like pumpkin pie. Not heavy or sticky like peanut butter. The other items from the company were also very good. I have had a fun butter sample parties at my house since I order it.
I find changing a few words changes your world. Like I try not to say workout but play time, fun time, time getting move, and social time(walking with a friend). I think of working with the PTball and strength training as performing and circus training.
Love your exercise DVD but it is getting old. Think you can do it in your sleep. How about turning off the sound and watching it on the computer and then watch your favorite TV show? Or put it DVD on the Tv and enjoy an audio book. I think it really shakes things up.
I use food service scoops for fast and easy measuring of food. The scoops come in lots of sizes from teaspoons to cup size. I use the teaspoon and 1/2 cup the most. They also are great for baking cookies , cupcakes and pancakes.
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