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All Secrets submitted by 2BFREE2LIVE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I use a clarifying shampoo on the shower glass at least once a week to keep the glass squeaky clean. I do not like using the harsh chemicals on the glass or the shower walls. This works great and it costs a lot less than those Cleaners on the market. I use Suave Clarifying shampoo.
I use a large ball of aluminum foil in the dryer just like you would use those expensive dryer balls however the foil eliminates all the static in the clothing. I have done this for all permanent press clothing and they come out static free and ready to hang.
I purchased two door stops at the dollar store two to a package, and placed them under my laptop at the rear with the highest part of the door stop to the outside edge. This not only keeps my laptop running cool but gives me the perfect angle for the keyboard. Who knew all for a one dollar investment. I have seen those laptop coolers on the market and even bought one but this works so much better and no noise from the fan. Hope you enjoy this tip.
MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.
I WILL ONLY BUY SOMETHING IF I HAVE THE CASH ON ME OR THE CHECK BOOK IN HAND. I WILL NOT BUY ANYTHING ON CREDIT BECAUSE YOU WILL PAY FOR THAT $50.00 ITEM WITH A LARGE INTEREST RATE IT WILL COST YOU AS MUCH AS $500.00 OR MORE BEFORE YOU PAY IT OFF IF YOU MAKE MINIMUM PAYMENTS ON YOUR CHARGE CARDS.
I PICKED UP THE WRONG MARKER AND USED IT ON THE DRY ERASE WHITE BOARD!!!
DOES ANYONE ELSE LOVE THIS EXERCISE DVD AS MUCH AS I DO. I LOVE THE 20 MINUTE LEVEL 1 WHEN I ONLY HAVE A SHORT TIME AVAILABLE FOR A QUICK ROUTINE AND WHEN I WANT TO REALLY FEEL THE BURN I DO THE 40 MINUTE LEVEL 2 WORKOUT.
I order salad as a main course when eating out and it is a meal for me at home. I limit the amount of salad dressing I use by ordering it on the side and using my fork to dip into the dressing then into the salad, it really cuts the calories from crossing you lips and to the tummy.
NEVER GET COMFORTABLE WITH YOUR WEIGHT, IF YOU DO ONE DAY YOU WILL WAKE UP AND NOT BE COMFORTABLE BECAUSE YOU WILL HAVE ALLOWED YOURSELF TO GAIN. SO USE CAUTION AND NEVER BE COMFORTABLE BECAUSE THAT COULD LEAD TO NOT WATCHING WHAT YOUR EATING AND GAINING BACK WHAT YOU WORKED SO HARD TO LOSE.
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