1MOOTIVATEDSOUL's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

47

Members Were Sparked
This Sparked Me!

Love and Acceptance

You have to love and accept yourself and your body before you can achieve your goal.

- Submitted by 1MOOTIVATEDSOUL 9/14/2010 in Weight Loss | 2 Comments
Leave a Comment

9

Members Were Sparked
This Sparked Me!

calorie Intake Activity that Shocks your body

In the last 5 months that i have been doing the curves diet plan I have found that shocking your body with the amount of calories your giving it has worked for me.

- Submitted by 1MOOTIVATEDSOUL 8/25/2010 in Weight Loss | 1 Comment
Leave a Comment

7

Members Were Sparked
This Sparked Me!

REading Women, Food and God

Reading a book by Geneen Roth called Women, Food and God.

the book helped me realize that if i wanted to have my diet plan be a success I had to start with being kind to myself and my body.

- Submitted by 1MOOTIVATEDSOUL 8/9/2010 in Motivation | 1 Comment
Leave a Comment
Page: (1 total)