Secrets of Success

47

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Love and Acceptance

You have to love and accept yourself and your body before you can achieve your goal.

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9

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calorie Intake Activity that Shocks your body

In the last 5 months that i have been doing the curves diet plan I have found that shocking your body with the amount of calories your giving it has worked for me.

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7

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REading Women, Food and God

Reading a book by Geneen Roth called Women, Food and God.

the book helped me realize that if i wanted to have my diet plan be a success I had to start with being kind to myself and my body.

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