Secrets of Success


Leave a Comment

Defeating the "Evil Twin"

I learned to talk back to myself when, as I call her - the evil twin, would try to convince me I was too tired, I deserved a break, I really didn't feel like working out, it wouldn't matter anyway, or just wait till tomorrow. My response would be to MOVE right then!1 year later I won -lost 100!

This Sparked Me! Leave a Comment
Page: 4 of 4
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.