Secrets of Success

29

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Mocha Frappacino

Yummy! Only a fraction of the coffee house version (90 Calories) and alot less money.
8oz. light chocolate soy milk
2 - 3 teaspoons instant coffee (more or less to taste)
8 to 10 ice cubes
Blend, blend, blend until thick and milkshake like.
DELICIOUS!

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9

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On top of the World

I am so excited. My husband asked how much weight I had lost so far. When I told him, he said - I am really starting to see it. I really notice it in your legs and butt. YIPPEE!!! Best compliment I have had in a long time.

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24

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Sweet treat

Oreo Fun Sticks! YUM. Saves my sanity when I need a treat.
2 long sticks to a package. 90 calories for both. Eat one and save the other for later or splurge and eat both at the same time.

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