1BEAUTIFULDAY1's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

30

Members Were Sparked
This Sparked Me!

carrots

i microwave 2 carrots on high for 1 minute, and then pour little honey on it instead of using frozen veg.

- Submitted by 1BEAUTIFULDAY1 11/15/2010 in Cooking | 1 Comment
Leave a Comment

27

Members Were Sparked
This Sparked Me!

notebook

I have a 5 subject notebook. I write or paste articles of protein foods, high fiber foods, healthy fat foods, high calcium foods, etc. so when I am lacking a nutrient I just refer to my pages of my listed items and see how I can make it up.

- Submitted by 1BEAUTIFULDAY1 11/14/2010 in Healthy Eating | 1 Comment
Leave a Comment

34

Members Were Sparked
This Sparked Me!

microwave apples

Someone mentioned this. Apples were too tart and hard for me. I dice up, pour little honey, flaxseed, and cinnamon and microwave for 1 minute or so. Now I am eating my apple a day and hopefully keeping the doctor away.

- Submitted by 1BEAUTIFULDAY1 11/13/2010 in Cooking | 0 Comments
Leave a Comment

7

Members Were Sparked
This Sparked Me!

smoothies

they work for me

- Submitted by 1BEAUTIFULDAY1 11/12/2010 in Healthy Eating | 0 Comments
Leave a Comment

8

Members Were Sparked
This Sparked Me!

magazines

I try to go at it at the moment

- Submitted by 1BEAUTIFULDAY1 11/10/2010 in Organization | 1 Comment
Leave a Comment

6

Members Were Sparked
This Sparked Me!

shower curtain liner

I hang out to dry.

- Submitted by 1BEAUTIFULDAY1 11/7/2010 in Around The House | 1 Comment
Leave a Comment

58

Members Were Sparked
This Sparked Me!

bottled water

I don't buy the flavored water. I stock up on crystal light and bottled water when it is on sale.

- Submitted by 1BEAUTIFULDAY1 10/29/2010 in Saving Money | 6 Comments
Leave a Comment

42

Members Were Sparked
This Sparked Me!

saving money

I buy in bulk. Put in zip locks and freeze.

- Submitted by 1BEAUTIFULDAY1 10/24/2010 in Saving Money | 1 Comment
Leave a Comment

67

Members Were Sparked
This Sparked Me!

drinking water

I bought 2 water bottles that are 4 cup measurements. I fill both of them with water and leave one in the fridge for making my cold crystal light or benefiber etc, and the other sits on the kitchen counter. when I am going to drink, I pour water out of these water bottles. I know exactly what I have drunk, and how much is left. No more guessing.

- Submitted by 1BEAUTIFULDAY1 9/25/2010 in Using SparkPeople | 4 Comments
Leave a Comment

60

Members Were Sparked
This Sparked Me!

cleaning

I always have sudsy water in sink to rinse off measuring cups, diet scale cup, utensils and put them on kitchen cloth to dry as I am cooking. cleanup is quicker

- Submitted by 1BEAUTIFULDAY1 9/10/2010 in Cooking | 3 Comments
Leave a Comment
Page: (1 total)