100TOGO47's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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plan & prepare

When I pack my lunch the night before or get my breakfast ready to go before I go to bed...then I am 90% more likely to have a great day! For example, if I am having an egg white omelette for breakfast I chop the veggies the night before...saves time and thought in the morning emoticon

- Submitted by 100TOGO47 1/13/2011 in Healthy Eating | 0 Comments
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Egg White Omelettes

emoticon Try an egg white omelette you won't miss the yolk...just add your favorite throw ins...mmm

- Submitted by 100TOGO47 1/11/2011 in Healthy Eating | 1 Comment
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