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Secrets of Success

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Using SparkPeople Secrets

What would you tell a new member about our site? Share your quick and easy insider tips for using SparkPeople.com.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Investigate all that is available on SparkPeople.com
,
the information is so helpful in reaching goals

Take your time utilize all the information and help on SparkPeople.com. I'm still learning new things every day and continue to re-read motivational and quotes to keep myself in the right frame of mind to be successful. I still struggle with eating certain meals, but I know in order to lose weight I need to plan ahead and make it a top priority.

- Submitted by JACKIEF288 8/26/2015 in Using SparkPeople | 0 Comments
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