Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
After having a couple of days of not logging in, I realized that rather than looking at logging in SP as a big task or something that requires a lot of time/effort just treat it like maybe your Facebook or email. When you check your emails, do a quick login to SP, blog/post/browse/read as per your convenience and whenever possible multiple times a day. When it seems like a small casual task you wont dread doing it.
Every week I sign up for the Spark Virtual Races and post my time... either walking or running. If you walk (or run) at least a mile once a week you are eligible to post your time and collect a trophy! If you aren't doing this already be sure and check it out.
Page: (1 total)