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I use the free tools that are offered by SP, such as the Nutrition Tracker, Fitness Tracker and Community and SparkPage blogs and other aspects of the site . I also use the Diabetic App which helps me a lot with carb and sugar control, blood glucose numbers, medications,water, weight exercise, etc, very helpful to me!
After having a couple of days of not logging in, I realized that rather than looking at logging in SP as a big task or something that requires a lot of time/effort just treat it like maybe your Facebook or email. When you check your emails, do a quick login to SP, blog/post/browse/read as per your convenience and whenever possible multiple times a day. When it seems like a small casual task you wont dread doing it.
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