Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

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Put your finger down while driving

Choose to stay in the happy zone while driving and fight the urge to let that middle finger fly. When you arrive at your destination you will feel so much happier, calm and less stressed. If you have to show them a finger, show them all five!

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Trial and error

Know that it doesn't hurt to try something. If it doesn't work for you but it worked for someone else just means that it wasn't meant for you. You tried it. It failed, Move on to the next and be happy that you have life to try again another day.

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Life Change

Knowing that I am at a crossroad in my life has kept me motivated with a positive attitude. I'm doing something for me that's going to improve my life.

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Life is precious!

You are a beautiful creation! Your health is important!
Don't give up on this important journey!!!

Write this on the top of your calendar and read it often.

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Open doors

The best advice I ever received was that the door never closes behind you.

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Determine

Every day I am just about closing everything up and turning outside equipment off because of thunderstorms, guess what I am out lasting them. Every other day 2 more days of thunderstorms. It is a joke but what is happening with the weather?

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Forgiveness

Learning to forgive yourself instead of falling apart for slip-ups give you the chance to make a fresh start and learn from situation

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Love Lists!

make a list of the good things going on in your life.

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Attitude of Gratitude

I get up in the morning and remind myself that how wonderful my life is. I start listing all the things in my life I am grateful for. I can go on for hours. Life is too short on dwell on the the "have nots" instead of the "haves"

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Take a deep breath and smile...

Too many people have left the earth far too soon. You're here today - whatever turmoil you're going through, try to remember to appreciate that you're at least here to learn a lesson from whatever it is you're going through.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.