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Staying Healthy Secrets

Healthy habits and tips that prevent disease and keep your mind and body running in tip-top shape.

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To curb chocolate craving.

When I am tempted to buy a chocolate bar I find that if I instead have a piece of sugar free chewing gum it diminishes the urge to give in to the urge. I usually keep a supply of gum in my bag and also by the TV and computer. I hope this helps somebody.

- Submitted by 1111972 5/4/2010 in Staying Healthy | 1 Comment
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