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Along with my Nike+ Sport Kit and iPod, I never head out for a run without my RoadID. In case of an accident, first responders are able to reach family and also learn vital facts by simply glancing at an engraved tag. Peace of mind for all concerned! You may carry other types of identification on your workouts - and if you don't, you should - but I thought I'd share this link in case anyone is interested. www.roadid.com
I changed to this water additive because I got sick of adding 2 of the True Lemon packets to each 16.9oz bottle of water. These I only have to add one per bottle and the flavors are great! My favorite is wild berry- pomegranate, it's a good replacement for loganberry pop. But all of them that I have tried so far are good. They are usually cheaper than the other brands, too.
I recently purchased a Cuisinart Smart Stick Hand Blender.
I have a hard time curbing my "hunger" unless I have 1 slimfast meal shake per day. I usually eat a piece of fruit with them to have something solid in my stomach too. I drink one at lunch and it really helps me. My personal favorite are the cappuccino delight flavored shakes.
I recently discovered a protein drink named "Amazing Meal." It is rice and hemp protein plus essential greens. I mix it with my favorite juice and have a piece of whole grain toast. It makes a very satisfying meal, is quick and easy and carries me through my morning.
I dont realy care for diet pills of any kind but i have tried the rasberry ketone and it seems to realy help..its safe ..it helps u burn calories and helps get rid of pure fat wanna know more go to dr oz.com and look up rasberry keytone or green coffee bean heard it was reay good too.but there not miracale pills you still gotta diet and exercise but they do give u a lil extra help we could all use
I have used the App named NICE+ weight loss for a period of time, loving the fresh style and the useful known provided every day. It makes me keep motivation through a few simplest tasks specially designed for me each day. All what I need to do is to check whether I finish the tasks for only 3 mins every day. Persistence is the key to lose weight, wish you all be successful here!
These bars come in a variety of yummy flavors and help me get more protein in my diet. They are 240 calories each so they can be a little heavy for a snack, but I do eat one every morning for breakfast. It's fast, convenient, and gives me energy to start my day.