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Bodybuidling.com has come up with a line of healthy frozen meals. They contain very little sodium, are low in fat, carbs, sugar and preservatives. These meals are also low in calories and high in protein. If you lack time to make healthy meals and don't mind paying extra you can choose from 1 of 3 meal plans (14 meals per plan, the meals come out to be about $7 to $8 each) and they will be shipped to your door. Real egg white omelets, chicken breast, sirloin burgers, tilapia, and salmon!
Watch out for yogurt size changes! One big brand Greek yogurt redesigned their package and changed from 6 oz. to 5.3 oz. Less calories & nutrition now. Same price though! That's the trick they play in food marketing! Remember when coffee was in a 16 oz. can? Now 13 oz. OOPS - 11.3 oz. now!!
Boresha fat-burning coffee & tea- Along with other great products i have yet to get into with Boresha... I plateaued for THEE longest time, i couldn't get past 250- it wouldn't budge.... This help me pass that mark by 5lbs so far! I joined Boresha with my cousin, who looks amazing now after only using the products for 7 months- 20lbs down 15inches!! After only drinking the fat-burning coffee for a week and a half i've lost 5lbs...
This app is 99 cents for my iphone, it helps me eat slowly and also helps me to see how much I am eating each meal, for the whole day and over a 90 day period! Well worth the money, and it is helping me stay on track!
I have been using True Lemon & Lime products for the past several years now!! They are my "Go To" products for flavoring my water every day. They are simply dehydrated lemon, or lime, with no artificial sweeteners or other ingredients. They have several other products out there that are great too. I use the True Lime for my home-made salsa and almost all of my Mexican influenced meals!! I love these products and just wanted to share them with anyone looking for a change!!!
I've had this juicer for several years but wasn't using it. Recently with the popularity of juicing I was considering getting one of the new popular ones and remembered that I had this one. I am so glad I didn't get a new one. This one is really awesome, very powerful and easy to use and clean. I saw one in the store today for the same price I paid and the same design. They haven't changed a thing and I'm glad because it works GREAT!
Absolutely love this product! Easy to use, easy to clean and performs as it says. My old slow cooker used to heat unevenly and would burn on one side if you didn't keep an eye on it. In the ninja, you can brown your meat in the same pot and then set to slow cook. you can also put the same pot in the fridge. Love it!
Endomondo is a free app for Android keeps track of workouts. I use it mainly for walking and bike riding but there are many different categories from indoor biking & treadmill to sports like surfing and tennis. You can join challenges, create a training plan follow routes and make friends! It keeps a history of all activities so you can review them quickly.