Secrets of Success

Product Reviews Secrets

Does it really work? Share your experience with the exercise, food and weight-loss products you have tried.

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Helping with the mental part of weightloss

I learned that positive self thinking is the key to keeping you healthy on the inside. Pick the things you like most about yourself and focus on that. Whenever you start thinking negative revert back to that list. As you lose weight add more things you like to that list.

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Danone Aptiva Dessert Yogurt

Comes in a 24 pack of four different flavors: Strawberry Sensation, Vanilla Waltz, Lemon Merengue and Cherry Cha Cha. Thick, like a custard, very flavorful, I just loved having this with my fresh fruit. A container is 110 g, has 120 calories, 4 g fat, 2.5g saturated, 0.1g Trans fat

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skechers shape-ups

I don't know about the toning claims, I just know these are really comfortable shoes to wear every where. I got the maryjane style and wear them everywhere I can!

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Franz Bakery Products

I love going to the Franz Bread Outlet as they are switching all their products to having no high fructose corn syrup in them. Their breads are awesome and we enjoy no worry about the high fructose corn syrup when we eat them. The clerk today said soon none of their products will have HFC in them.

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Every Step Counts

The Omron HJ-112 Digital Pocket Pedometer is a must buy if you are looking for a great pedometer. This little gadget counts your steps no matter if you have it on your belt, in your pocket or stuffed in your bag. It is programmable, has four functions and a 7 day memory.

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Grilled Chicken Strips from Costco

These strips are flavorable and can be used for just about any dish and even by themselves.....YUM..!!

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Moving Comfort Sports Bra - Fiona

Recommended from my C25K group, I thought I would go ahead and try this sports bra out. I am 'well endowed', and have issues with sports bras getting along with 'the girls'. This bra was GREAT - very little bounce, and no wire (which was a surprise for me). Highly recommended - about $30.00

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Not a fish lover

I'm not much of a fish lover, (other than salmon) so I was surprised to find a frozen entree that I like that includes fish. Lean Cuisine Parmesan Crusted Fish has a great flavor, isn't too fishy, and the side pasta is also delicious! It's also convenient for me to take to work for lunch.

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SparkPeople Motivational Calendars

I love the SparkPeople motivational calendars that are for sale in the Spark store. The daily desk calendar has great motivational quotes and tips and the monthly wall calendar is great for quick tracking and month by month glances.

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Magic Bullet Single Shot Blender!

This little machine does more in your kitchen then u will ever imagine. To me its the best smoothie blender on the market under 50$. It features a base with 3 blender cups 2 have twist on drink lids and a recipie and instruction book! This machine is available in the Canada and the US!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.