Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.

See Another Category:
go
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

4

Members Were Sparked
This Sparked Me!
Leave a Comment

Walk It Off !!!

Walk It Off!
Cooler fall weather is ideal for starting a walking program besides the weight-loss benefits, you'll reduce stress, Lower your Blood Sugar and lower your risk of heart disease. Get out and Enjoy the Autumn Weather for Your Health ! ! !

- Submitted by GEMINI-SKY 9/13/2014 in Living With Diabetes | 0 Comments

6

Members Were Sparked
This Sparked Me!
Leave a Comment

Does Pasta raise blood sugar?

The Flour in the pasta makes your blood sugar spike, so even wheat pasta can raise you sugar. Simple sugars like ice cream, candy & the like will raise your blood sugar in about 15 minutes. Starches usually take about an hour or two. Neither rise is any better for your body than the other. Try to avoid pasta or try Dreamfield's pasta.

- Submitted by SUNSHINE6442 10/11/2011 in Living With Diabetes | 1 Comment

63

Members Were Sparked
This Sparked Me!
Leave a Comment

Cabbage~About 15 calories a cup can help stabilize blood sugar

People wrinkle their nose at the word cabbage but eating cabbage slows the rate at which sugar is absorbed into the bloodstream, so good for diabetics & dieters. Packed full of nutrients it is also known to fight cancer cells&can detoxify your bloodstream. High in water content definitely a weigh-loss food. Cabbage soup will help restart anyone who has plateaued. Ever heard of the cabbage soup diet, yep it works in the short term. Or just try 1/4 steamed head with caraway & a little butter


- Submitted by SUNSHINE6442 6/6/2011 in Living With Diabetes | 14 Comments

70

Members Were Sparked
This Sparked Me!
Leave a Comment

Tracking your foods

Use the new diabetes food tracker that Spark People is featuring. It's great for "seeing" what you're eating!

- Submitted by BASKETLADY6 7/1/2010 in Living With Diabetes | 8 Comments
Page: (1 total)  
           RSS Feed: Living With Diabetes Secrets RSS Feed