Secrets of Success

Living With Diabetes Secrets

Tips and ideas to eat well, exercise and live healthy while managing diabetes.


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Measure and Package

I like to pre-wash and measure my veggies and fruits...then I measure out the proper portion and package each portion in zip-lock baggies and keep them on an eye-level shelf in the refrigerator. I do the same thing for chips, nuts, and seeds. I use the handy little snack-sized baggies...

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