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Walden Farms has come out with new Low Carb Pasta Sauces which can help you stay on your low carb lifestyle.
There is a new Crockpot called the LunchCrock which can make leftovers from the night before...plug it in when you arrive at work and have a hot meal by lunchtime. Check it out at Walmart or target...It is perfect for Dorm use and the office...from soups, oatmeal, veggies, meatballs, pasta, leftover casseroles.
Granola and energy bars usually have suga r& additives. Your better off eating 20 almonds. You be surprised to see how fast you'll lose minus the bars, just stay hydrated and you'll see more energy.
Give up all bread except a couple of slices of Rye Bread per week, eat no pasta or traditional pizza, instead make Portobella Mushroom pizza's. Give up sugar, sweenters and salt. Move evry 20 minutes, get up and do something... You'll start losing fast.
whenever you get a reading of more than 200mg/dl or more but not more than 250...and u are on oral hypoglycemics then just gulp down 1 litre of water instanty...it will lower your blood sugar.
Flax seeds are high in fiber, with little calories, Omega-3 fatty acids are a key force against inflammation in our bodies, inflammation plays a part in many chronic diseases including heart disease, arthritis, asthma, diabetes, and even some cancers.
Seasame Seeds High in fiber, protein, calcium and magnesium, which helps lower blood pressure, cholesterol and helps stabilize blood sugar levels. These little seeds also helps bone density. Add to veggies, salads, brown rice and noodles or make seasame seed chicken. I use them in oatmeal too!
Poppy Seeds are a good source of Omega 3's fatty acids. This is a good carb that provides energy, promotes digestion and helps breast cancer patients.