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Secrets of Success

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Getting Started Secrets

What is the best way to start a healthy lifestyle or weight-loss plan?

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Baby Steps

Pick an goal & then break it down into baby steps!! Now start with the first baby step....when you have mastered that step & it is a habit for you, take the next baby step.....and so on!!!! You will have achieved your goal & developed healthier habits in the process.....one baby step at a time!!!!

- Submitted by JFROGDIVA 3/25/2010 in Getting Started | 9 Comments
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