Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

12

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Grief and Grieving

Grieving is hard work. First of all, what causes grief?

Grieving is the result of a loss. It can be the loss of a loved one, the loss of a relationship, a change in your situation – such as a job loss or move, a new diagnosis of an illness . . . the list goes on. The point, people grieve f...

This Sparked Me! Leave a Comment

4

MEMBERS SPARKED This Sparked Me!
Leave a Comment

The secret is there is no secret...

The big secret is; that there is no secret. We all are aware that the only way to lose and maintain weight loss is diet and exercise. There are no short cuts to weight loss that are permanent other than diet and exercise. We know that we must control our portion sizes, what we eat and how often we...

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Walk off the stress!

I couldn't pick a category for this secret. It is about staying positive, motivation and exercise!

Sometimes stress and worry can take away all my motivation. My sister CLEANS to handle stress, not my style.
I prefer to sit, and to eat...and eat. Now I have found that it can really he...

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Burned Biscuits - Inspiring Story


When I was a little child, my mom liked to make breakfast food for dinner every now and then. And I remember one night in particular when she had made breakfast after a long, hard day at work.

On that evening so long ago, my mom placed a plate of eggs, sausage and extremely burned biscuit...

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Life is worth sharing

I hope you all enjoy this.

Old married couples like Rick and me can get settled in their routines. Take weeknights at our house. Rick's pickup would rumble up the drive around 7:30 p.m. Another long day at his auto shop, and late enough that our 12-year-old, Thomas, the only one of our three ...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Never ask the man who loves you these 10 things

Never Ask The Man Who Loves You These 10 Things

In every relationship, there are questions asked simply to fill the silence, in the heat of the moment, there are questions that are used to wound and there are always questions asked to eased one person’s anxiety about the relationship. However...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Major US School Districts Announce Switch to Antibiotic-Free Chicken

Major US School Districts Announce Switch to Antibiotic-Free Chicken


With the advent of confined animal feeding operations (CAFOs), which can house tens of thousands of animals in a factory-style environment, the price of chicken dropped dramatically.1

Chicken quickly became the ch...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

How Gluten and Modern Food Processing Contribute to Poor Health

How Gluten and Modern Food Processing Contribute to Poor Health


“Gluten: A Gut Feeling” investigates the health effects of gluten. In recent years, the benefits of a gluten-free diet have become widely recognized, its popularity fueled by celebrity endorsements and an increasing number of...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

How Apple Cider Vinegar Can Change Your Life

How Apple Cider Vinegar Can Change Your Life


Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar’s medicinal uses soon came to light.

Hippocrates used vinegar to manag...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

How Your Diet Can Significantly Improve Your Vision

How Your Diet Can Significantly Improve Your Vision

Aging is inevitable, but are age-related problems such as poor vision absolute givens? Contrary to popular belief, your vision is largely dependent on your lifestyle. Nourishing your eyes with appropriate nutrients throughout the years can g...

This Sparked Me! Leave a Comment
Page: 1 of 4
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.