Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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stress-buster for me

My number one stress buster is to knit. I love to see what I can make by knitting something. My mom and my husband don't see how I can watch t.v. and knit at the same time but I do look up every once in awhile to watch. I also like to read a book to get transported to wherever the story is about. I ...

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Learn Your Limitations

If you have Chronic Illness with Chronic Pain it is your highest imperative to learn your limitations and to not push past them. If you do push past them you will actually injure your body and prolong your Recovery and Healing.

Learn to adjust to your new Normal and live within those limits. ...

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Restraining Online Impulse Spending

I frequently purchase items off Amazon; it's so easy to do so with my Prime shipping and the app on my phone. I don't want to give up the convenience of ordering from Amazon but I easily lose track of what I've ordered and find that I spend too much on impulse buys. What I do now is allow myself to ...

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Retreat

I took time for a spiritual retreat yesterday.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.