Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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The Amazing Power of Music Revealed

The Amazing Power of Music Revealed

Music, exercise, and more than 7,000 runners who recently raced in a half-marathon in London were under the influence of a powerful performance-enhancing stimulant -- pop music.

The music at London's "Run to the Beat" race was selected on the basis o...

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Spring is in the air :)

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10 things you can learn that will be useful in your life

10 Things You Can Learn Right Now In 1 Minute That Will Be Useful For Your Life.



There is so much we can learn that would make our lives easier. Listed below are 10 things that can be learned and performed in a minute or less and can make the load that little bit lighter.

1. UL...

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Ease of reporting to my health care professionals

This is in the Everything Else forum because it truly is not any one of the features that are involved in this secret. It involves the 'my Nutrition' and 'my Fitness' reports. I use the reports part to send over a weekly food usage and calorie count. Great to be able to also add my daily notes that ...

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Children Who Sleep More Eat Fewer Calories

Children Who Sleep More Eat Fewer Calories


In the US, more than one-third of children and adolescents are overweight or obese. Eighteen percent of American children between the ages of six and 11 are in the obese categoryóup from seven percent in 1980.1

Five percent of American chi...

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Why Baking Soda Can Be Essential for Rescuing Earthquake Survivors

Why Baking Soda Can Be Essential for Rescuing Earthquake Survivors


Sodium bicarbonate, better known as baking soda, is one of the most versatile substances on Earth. Not only can you keep a box in your refrigerator to absorb odors, but you can also keep a box in your bathroom for cleaning...

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Your birth order



Your Birth Order Says A Lot About Your Personality



Your birth order can really affect your personality. We all are more or less familiar with these common 4 stereotypes when it comes to birth order personalities:the only child always have trouble in sharing his or her feeling,...

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Check out Thrift Shops for Clothing Bargains in those In-Between Sizes!

When I was at my goal weight (100 pounds), I used to take a size 0 in womenís clothing. Iíve packed on 23 pounds since that time, so nothing in my closet fits me anymore and Iím on the hunt for clothing that is either a size 6 or a size 8. Clothing is really expensive these days, and Iím not too i...

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Spring is in the air :)

Spring is in the air :)........................................................................................................................................................................................................................................................................................

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Me of many

With being sick for so long and making comfort food decisions for eating it has over taken my life. I want to be able to play and run with my grandchildren, walk more then a block without feeling breathless or the feeling like my legs are going to fall off. I don't want to feel ashamed of myself and...

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