Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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How to Talk to Strangers

How to Talk to Strangers


Talking to strangers in the store, in your neighborhood or on your daily commute is often a challenge. Most of us grew up hearing our parents say we shouldn't speak to strangers. This is an essential part of keeping your children safe, but it tends to isolate us a...

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Walk off the stress!

I couldn't pick a category for this secret. It is about staying positive, motivation and exercise!

Sometimes stress and worry can take away all my motivation. My sister CLEANS to handle stress, not my style.
I prefer to sit, and to eat...and eat. Now I have found that it can really he...

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Fall is Here

October' by Edward Thomas
The green elm with the one great bough of gold

Lets leaves into the grass slip, one by one, --

The short hill grass, the mushrooms small milk-white,

Harebell and scabious and tormentil,

That blackberry and gorse, in dew and sun,

Bow dow...

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There is no secret

the secret to weight loss is there is no secret. Fewer calories in versus calories burned. Period.88888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888888...

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To live is like to love--all reason is against it, and all healthy instinct for it.

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Burned Biscuits - Inspiring Story


When I was a little child, my mom liked to make breakfast food for dinner every now and then. And I remember one night in particular when she had made breakfast after a long, hard day at work.

On that evening so long ago, my mom placed a plate of eggs, sausage and extremely burned biscuit...

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How Gluten and Modern Food Processing Contribute to Poor Health

How Gluten and Modern Food Processing Contribute to Poor Health


“Gluten: A Gut Feeling” investigates the health effects of gluten. In recent years, the benefits of a gluten-free diet have become widely recognized, its popularity fueled by celebrity endorsements and an increasing number of...

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Grief and Grieving

Grieving is hard work. First of all, what causes grief?

Grieving is the result of a loss. It can be the loss of a loved one, the loss of a relationship, a change in your situation – such as a job loss or move, a new diagnosis of an illness . . . the list goes on. The point, people grieve f...

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Soak Up Sweet Orange Oil’s Health Benefits

Soak Up Sweet Orange Oil’s Health Benefits


Orange (Citrus sinensis) belongs to the Rutaceae family. The fruit comes from a small grayish-brown bark tree, which is almost similar to a shrub. Its branches grow to a regular hemisphere shape with oval-shaped foliage that sprouts to at least 3...

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The true meaning of life is to plant trees, under whose shade you do not expect to sit.

Most of the shadows of this life are caused by our standing in our own sunshine................................................................................................................................................................................................................................

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.