Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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MY LOOKS AND MY AGE

I GET A MAGAZINE FROM THE JIMMY SWAGGART MINITRIES AND FRANCES SWAGART HAS ARTICLES IN THERE ALONG WITH HER PICTURE AND MY HUSBAND TOLD ME THAT FRANCES LOOKS BETTER THAN I DO AND THAT COMMENT HURT.

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LETTING GO OF THE NEGATIVE EMOTIONS

Meditation is a great release! The more I listen to
meditation music opposed to music with lyrics and a
fast rhymtic beat, it is easier to let go of negative emotions
and breathe! It is so cleansing!

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Focus!

What are you focusing on? Yesterday? Tomorrow? What other think? WRRRRROOOONNNGGG! Focus on TODAY and on SOLUTIONS, not problems. Keep a positive atitude and try smiling.

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Donating to fight Breast Cancer!

I just ordered me a Susan J. Komen Debit card from my bank. Every time I use that my bank will donate a percentage to fighting Breast Cancer.

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For Girls Only!

Bra fittings are essential. When my physical therapist suggested a posture bra for my back, I really didn't know where to begin. Many lingerie specialists offer bra fittings. Get one! The girls need all the support they can get!

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Your Smile, Warmth, Kindness, Humor, & Confidence Are The REAL Attractions!

While health is important, remember to not base your self worth on that number the scale reflects. You can be beautiful but ugly on the inside. Real beauty comes from within and radiates out. Sometimes it takes a second look, but those who aren't willing aren't people you want around you anyways!

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SUMMER

ARE YA'LL READY FOR SUMMER?

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Finding?

Chances of finding are near ZERO unless you seek. When you seek, the odds increase in your favor.

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Just tell yourself...

If there is something that I want to put off (like unloading the dishwasher), I just tell myself that it only takes 2 minutes. That usually motivates me to do it now.

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Celebrating a Special Birthday

Instead of a big party to celebrate a big number... give yourself permission to celebrate for a whole month and then make dates with the special friends and family in your life to spend 1:1 time with. It is a great affirmation that these people are special but also that you are too.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.