Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Screw Stress

I HATE stress...I hate what it does to my body and how it controls what I eat and when.

I have been starving all day because I am stressed! I cannot get enough of anything I eat...at all today!

So I am throwing gum in my mouth and saying screw stress!

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How I Quit Smoking

I quit smoking using reverse psychology. When I tried to "stop" and deny myself, it NEVER worked.

When I ran out of cigarrettes one day, in my mind, I just haven't gone back to get any more yet. That was over 4 years ago. I told myself I could smoke as much as I want, any time I want. But I ...

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Vinagar

If you have dry cracked feet and have tried everything. Soak your feet in equal parts of water and vinegar for smooth skin. Also works for foot fungus

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Vinagar

If you have dry cracked feet and have tried everything. Soak your feet in equal parts of water and vinegar for smooth skin. Also works for foot fungus

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Vinagar

If you have dry cracked feet and have tried everything. Soak your feet in equal parts of water and vinegar for smooth skin. Also works for foot fungus

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46

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Drinking water

When I was getting started I had the hardest time getting my water in. I made the point to pack two bottles of water with me in the car. At each stop light I take at minimum two drinks of water. By the time I get where I'm going, I have already finished one bottle. I'm actually up to two now.. Give ...

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Flu season

Flu season will be on us before you know it. Get your flu shot now, and make sure your friends and family get theirs also.

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Poker with Coupons

My teenage son's group of guy friends love to play Texas Hold 'em. One night they each anted a fast food coupon and the night's winner took all. My son was so excited to come home with a couple of coupons to take to college this fall. I thought, what a great idea for morning coffee with friends..pok...

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Save Your Life, and Someone Else's

Put away the cell phone while driving. And no texting either. No kidding, the life you save could be your own.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.