Secrets of Success

Everything Else Secrets

Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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CHURCH

HOW WAS EVERYONES DAY AT CHUECH TODAY?

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Getting Knocked Down!

When we get knocked down, and we all do at one time or another, the secret is to get back up, learn from your knocked down, try again and get it right. May God Bless Everyone, Vic, Team Leader of SP "God's Family".

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Let us remember...our freedom was not free...

I want to thank my son Nick, niece Nicole, & Nephew Logan, Navy; Nephews Ryan & Mike, Army; & nephew Jason, Marines. You, & ALL who "serve" or "have served", have my deepest respect & appreciation. You, who died for our country, have my most sincere gratitude. God Bless you all!!!!!

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Family Health tree

this Memorial Day I am working on a family health tree. DS asked me to do this so information could be shared and known. I am also including information on body weigh/size and what I know about that person's eating etc.

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Popcorn & Gummey Bears

When I go to movies and get the popcorn, I HAVE to get the Gummy Bears! I lke combining the two flavors and also it helps when gummy bears get all popcorn that's stuck in your teeth! :)

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LIFESTLYE????

Lifestyles, just like fears and issues, con take control of your life and make a mess of it. Understand what is best for you and make the changes in your lifestyle now so you may enjoy it's benefits starting now.

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Safety First

When you walk/jog, bring your cell and have it ready for use. Be aware and alert. Let someone know your route before you leave home. Do not assume you live in a safe area - be vigilant. Run/walk in poplulated areas.

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memorial day cooking

with this being the start of summer, remember that grilling is a healthy way to cook!! fat drips out, if you dont coat things in butter you will have healthy meat!
and take advantage of vinaigrette salads (stay away from creamy dressings) and fruit salads instead of heavy desserts. yay!

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The Problem With many!

We have eyes but we only see the here and now, which is not all bad, but we can also have vision for the future, called hope. We need to learn how to use it and not mistake it with greed.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.