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i am cooking fish today for dinner.i bake in the oven with some onion power and a little olive oil.my kids love it that way.i cook all my fish that way now.i am making green beans and noddles with it.when cooking fish if after you put it in the oven.
These vare Vessels made of Surgical Steel and cook Food without any Fat and without added Water thus preserving all the nutrients in Vegetables cooked thus..Using these saves Fuel as Food cooks faster as well as you end up using less Salt as the Natural flavour and taste of the Food gets enhanced.
When we order a pizza we eat less than half so I wrap it well and freeze the leftovers. Then we heat it when we want pizza again either for dinner with a salad or a slice for lunch. We don't like a lot of cheese or sauce at all so we mainly get fresh tomato, broccoli and onion with a little cheese