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Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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freezer cooking

Double your dinner and save some in your freezer for later. It saves time and stress on those busy school nights. Running to soccer or baseball? Not a problem you have dinner waiting in the freezer. My family's freezer fav? Chicken Pot Pie!

- Submitted by ARISTIGAL 8/13/2013 in Cooking | 2 Comments

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chicken broth

I cook beans and peas in low sodium /99% fat free chicken broth.

- Submitted by MOTIVATE121 9/23/2012 in Cooking | 2 Comments

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tomato soup

try adding dried basil too tomato soups for a zesty taste

- Submitted by BELLEISLEGAL 8/15/2012 in Cooking | 0 Comments

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Easy to slice flank steak

Freeze the raw steak for at least an hour before cooking. Remove from freezer when partially frozen (till just "icy") and then It will slice like butter. emoticon

- Submitted by EWL978 7/5/2012 in Cooking | 1 Comment

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Jazzing up a fruit salad

Instead of using just raw fruit in a fruit salad, try adding some rhubarb stewed with a sweetener and its' juice, apple stewed with a teaspoonful of mincemeat, or a piece of stem ginger in syrup chopped finely with some lime juice as the base then add some fresh and canned fruit in juice. This gives a few more options for ringing the changes and if you want some topping use yogurt, low fat custard or low fat home made rice pud made with a sweetener. They are all good served cold for breakfast.

- Submitted by 1954MARG 5/28/2012 in Cooking | 0 Comments

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Get Boiling Faster

Need to bring water to a boil before adding an ingredient? You probably know that covering your pot with a lid causes water to boil faster. I go one step further: My tea kettle is fully enclosed. I add the water to the tea kettle and put it on the stove.

- Submitted by CYCLEZEN 12/26/2011 in Cooking | 0 Comments

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No More Tears!

When your slicing onions wear glasses, I wear sunglasses. It doesn't burn your eyes as bad.

- Submitted by DANGEL117 8/18/2011 in Cooking | 3 Comments

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Using up canned broth

Often a recipe will call for using only part of a can of broth. When that happens, rather than throw away the rest of the broth I add it to the cooking water for my next boiled or braised dish. This works especially well for starches, like rice, potatoes or pasta.

- Submitted by IMWCONN 7/22/2011 in Cooking | 0 Comments

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Squeezing lemons/limes/or
anges

Don't want seeds in your recipes? Cut the citrus in half and then squeeze it, holding the CUT side against your palm. It works!

- Submitted by EXERCISETCHR 6/25/2011 in Cooking | 0 Comments

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baked telapia

After cleaning telapia put it on a baking tray add chopped onions, garlic & any other herbs some chopped tomatoes also & bake till done

- Submitted by NASFKAB 4/14/2011 in Cooking | 0 Comments
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