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Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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LEMON-CHILE CHICKEN YUMMY!

http://recipes.sparkpeople.c
om/recipe-detail.asp?rec
ipe=1106484

ENJOY
!

- Submitted by GRANDMAAMIE 6/6/2010 in Cooking | 0 Comments

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Non-stick Electric Skillet

Start with a little EVOO stir fry a protein add various frozen veggies to protein and drippings continue to stir fry til veggies heated through; ymmm

- Submitted by ABOOKER2 6/2/2010 in Cooking | 0 Comments

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stir fry veggies

i have this great repice for stir fry veggies.i am going to have to but in my cook book on here.

- Submitted by MSGIGGLES72 5/19/2010 in Cooking | 0 Comments

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Hemp Seeds

Having trouble getting omega-3 fatty acids or enough protein? Get some hemp seeds. They are fairly tasteless and small, so they can easily be added to foods. I add some to my oatmeal every morning

- Submitted by JADATRACK 4/29/2010 in Cooking | 1 Comment

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OVER THE CAMP FIRE COOKING

When cooking over the campfire and your pans get all black on the bottom and hard to clean. Use Liquid Dish Soap rubbed on the bottom of the pan, and it makes it super easy to clean the bottom of the pan.

- Submitted by GSPEIRS 4/26/2010 in Cooking | 0 Comments

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Mashed Potatoes

Mashed Potatoes are my downfall but now I cook them in advance and portion them out before freezing. I know just how much I can eat to keep within my allowance.

- Submitted by TELLISELLDRA 4/24/2010 in Cooking | 2 Comments

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Flavour

When using onions you get more flavour by browning them before adding the meat so that the're not touched by the juices too early.

- Submitted by GRAMPIAN 4/20/2010 in Cooking | 0 Comments

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Breakfast on Cedar Lane

Try to fix meals ahead of time. This will save you time for friends and other things I like to make double the portion of food that way you have food for two different nights. You could make dinners and freeze them too.

- Submitted by CEDARLANE2 4/9/2010 in Cooking | 0 Comments

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Crockpot

Using a crock pot is a great way to stay healthy when you have a busy hectic lifestyle. You get great flavor when you let the ingredients meld together all day long. You can monitor what you put in, and because it cooks all day you don't have to put as much salt in to get the flavor you want.

- Submitted by SUNNY238 4/7/2010 in Cooking | 1 Comment

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Your thoughts and words can change taste of your meal

Do not cook if you do not feel to cook, or you are angry or sad. your thoughts can change your meal taste. If you want to cook a taste meal, cook with a happy and clam mind. Your thoughts and words are more powerful than your experiences. I have learned this from my grandma.

- Submitted by IRSNILU80 4/5/2010 in Cooking | 0 Comments
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